"Risk, then, is not just part of life. It is life. The place between your comfort zone and your...
40 NEW THINGS – DAYS 16-19
"The best piece of advice someone has ever given me was 'do it scared.' And no matter if you're...
40 NEW THINGS – DAYS 12-15
“Whenever you feel uncomfortable, instead of retreating back into your old comfort zone, pat...
40 NEW THINGS – DAYS 8-11
“We have to be honest about what we want and take risks rather than lie to ourselves and make...
40 NEW THINGS – DAYS 3-7
"I want to challenge you today to get out of your comfort zone. You have so much incredible...
40 New things in 40 days!
There are times in your life when you need to seriously rock the boat, whether that is a breakup,...
THIS MORNING, WITH HER, HAVING COFFEE
Day three is where the holiday got a bit messy and a lot emotional! So the end started like the...
I AMSTERDAM
A much more upbeat post about Amsterdam today, well at least till you get to the end, then it just...
EXPLORING AMSTERDAM
I woke up the second day of the trip surprisingly bright-eyed and bushy-tailed and determined to...
BITTER SWEET AMSTERDAM
Imagine booking a holiday with the person you thought you would spend your whole life with to...
It’s the little things!
"Let me encourage you to get up every day and focus on what you do have in life. Be thankful for...
Lets talk – Ageing faces!
I totally get that age is just a number and its never too late to start the life you want to live....
Emma's Adventure Bucket List
“If adventure has a final and all-embracing motive, it is surely this: we go out because it is our nature to go out, to climb mountains, and to paddle rivers, to fly to the planets and plunge into the depths of the oceans… When man ceases to do these things, he is no longer man.” – Wilfrid Noyce
My Wales
HOME IS WHERE THE HEART IS!