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Emmas happy little world

Hello!

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My Wales

HOME IS WHERE THE HEART IS!

Desperately holding onto summer & days near the se Desperately holding onto summer & days near the sea 🌊 • • • #NorthDevon #VisitNorthDevon #NorthDevonCoast #NorthDevonBeaches #DevonLife #LoveNorthDevon #NorthDevonViews #ScenicDevon #ExploreDevon #WildDevon #SurfNorthDevon #WoolacombeBeach #CroydeBay #SauntonSands #NorthDevonSurf #DevonCoastline #BeachDaysDevon #DevonSurfer #SouthWestCoastPath #NorthDevonWalks #CoastalWalksUK #HikingDevon #OutdoorsDevon #ExmoorNationalPark #HiddenDevon #NorthDevonLove #IlfracombeViews #DevonSunsets #NorthDevonLife #NorthDevonPhotography
Me and Alex went to one of @the.farm.club breathwo Me and Alex went to one of @the.farm.club breathwork & cold-water experiences. And I was not mentally prepared for how cold it would be!!  I'm so sorry for the ugly towel around me, but I am pretty sure it took a few extra mins for the blood to go back to my brain!  We were a group of 12, and everyone seemed so calm and relaxed as they plunged into the freezing cold water, using the breathwork we had just learnt. Myself, well, it took a couple of tries for me to even get in past my ankles, and when I did manage to sit down, I looked and sounded like I was having a full-blown panic attack!  Despite my utter failure, we had such a good time, and I can't wait to try it again!   • • • #icebath #coldplunge #coldtherapy #icebathrecovery #coldexposure #plungelife #recoverybath #mentalhealththerapy #breathwork #wellnessrituals #mindovermatter #mentalresilience #bodyrecovery #musclerecovery #fasterrecovery #healthylifestyle #wellnessjourney #biohacking #cryotherapy #coldwatertherapy #recoverytime #recoverytools #fitnessrecovery #healingritual #selfdiscipline #icetherapy #chilltherapy #resetyourmind #innerstrength #buildresilience
Ice hockey is back! @widneswildofficial had the Ice hockey is back! @widneswildofficial had the best pre-season friendly weekend! 2 wins 🎊🎊🎊 Fingers crossed it's the start of an amazing season! • • • #icehockey #hockeylife #hockeylove #hockeyislife #hockeygram #hockeytime #hockeyworld #hockeygame #hockeysport #hockeylove❤️ #hockeyday #hockeylifestyle #hockeyrink #hockeyfans #hockeyskills #hockeygear #hockeytraining #hockeyfamily #hockeypassion #hockeyplayers #hockeycommunity #hockeyaddict #hockeyculture #hockeyfun #hockeygoal #hockeyshootout #hockeypower #hockeystrength #hockeyflow #hockey🏒
On Saturday night, I ran the Blackpool Run the Lig On Saturday night, I ran the Blackpool Run the Lights 10k And it was everything you imagine Blackpool to be on a Saturday night! They turned the lights on for it, and I had the best time. However, running in just one line will mess with your head. It was over simulating and gave me flashbacks to being a child and my dad making me walk from the North Pier to the Pleasure Beach  1km - I'm running so fast, this is amazing  I'm amazing! 2km - So many drunk people giving shots to runner. I feel sorry for the guy in front who had one and throw up immediately! 3km - Amazed. I'm keeping the pace! So many cars trying to pull out on the road! 4km - OMG, my legs are giving up. Who do I think I am trying to run faster than normal 5km - Time for a gel, back to feeling amazing!  6km - I should have signed up to the 5k 7km - Sudden flashback of being 7 years old and my dad telling me the tower is on wheels, I swear it is, it doesn't get any closer!  8km - Can you get stoned from secondhand smoke? every weed smoker in the UK most be having a knees up in Blackpool 9km - I deserve a bag of doughnuts after this!  10km - Don't stop, no matter what! Keep going, going to make the sub 1 hour by seconds • • • #Running #RunnersLife #RunHappy #RunMotivation #RunningCommunity #Runner #RunnersOfInstagram #RunDaily #RunForFun #RunningGoals #RunAddict #RunningLife #InstaRunners #RunStrong #RunMore #CardioLife #RunToInspire #MarathonTraining #RunHard #RunFast #RunningIsLife #LoveToRun #RunStreak #RoadRunner #RunningJourney #RunFree #FitRunner #MorningRun #RunEveryday #KeepRunning
Its been a whole 7 days since I last woke up next Its been a whole 7 days since I last woke up next to the beach and it sucks 😭😭 #beach #beachlife #beachday #beachvibes #beachtime #beachlove #beachstyle #beachfun #beachdays #beachview #beachbabe #beachplease #beachlife🌴 #beachphotography #beachlover #beachtrip #beachhairdontcare #beachvacation #beachwalk #beachgram #beachwaves #beachholiday #beachmood #beachhouse #beachbound #beachaddict #beachhappiness #beachworld #beachscape #beachdreams
Missing being on the water! 😭😭😭 • • Missing being on the water! 😭😭😭 • • • #Paddleboarding #SUPLife #StandUpPaddle #PaddleBoardLove #SUPAdventure #PaddleOut #SUPVibes #PaddleBoarding #SUPAddict #WaterAdventure #PaddleBoardFun #GetOnBoard #SUPTime #PaddleLife #ExploreBySUP #OceanSUP #LakeLifeSUP #StandUpPaddleBoard #SUPNation #PaddleBoardDaily #SunsetPaddle #SUPFitness #SUPYoga #SUPCrew #PaddleBoardVibes #LifeOnBoard #SUPEscape #BoardLife #PaddleAndChill #AdventureSUP
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