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Emmas happy little world

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Week 11 of 12! Training block of a woman who has Week 11 of 12!

Training block of a woman who has booked too many races, works full time at a desk job, has too little time to train and who now wakes at 4.30am to try and move!

Races range from ultras, quadrathlon, 10ks to duathlons.

Way's I moved my body in week eleven 

Priority Week Eleven = Strength Training Legs & Ultra.

376 mins Dog Walk
105 mins Treadmill Run
60 mins Pole Fit 
44 mins Run
37 mins Swim 
50km @she_ultra

Average Sleep = 7hrs 17mins

Steps = 142,436 

#training #trainingmotivation #trainhard #motivation #sheultra
Weekend Photo Dump 15/52 1 - Beach Vibes 2 - Snac Weekend Photo Dump 15/52

1 - Beach Vibes
2 - Snackage 
3,4,5 - Car Camping
6 - New Book Day
7,8,9,10,11,12,13,14,15 - @she_ultra Race
16 - Snuggles 
17 - Lunch Out
18,19,20 - Evening Walkies at the Dream 

#weekend #weekendvibes #ultra #sheultra #thedream
Currently can't walk but still absolutely buzzing! Currently can't walk but still absolutely buzzing! 

Despite the extreme wind the weather was still 100% better than I was expecting! 

Sunshine & sea air makes me the best version of me 💜

#sheulta #pwllheli #ultra #runwales #run
I did it!! And in loved it so much more than a roa I did it!! And in loved it so much more than a road marathon! 

I loved it so much that I booked 2027 @she_ultra as soon as I crossed the finish line! 

Im absolutely buzzing! What a day! 

#sheultra #sheultra2026 #ultra #northwales #runner
All ready for tomorrows @she_ultra 55km event! Th All ready for tomorrows @she_ultra 55km event!

The weather forecast is wet & windy! But I will be surrounded by 1000s of women supporting each other & I have top tier snacks for the day! 

As long as I finish in one piece I will be more than happy! 🩷

#sheultra #wales #ultra #womensrace #llynpeninsula
Not the best pics/videos as it was super dark but Not the best pics/videos as it was super dark but last night I tried my first Pole Fit class! 

And I'm OBSESSED! As someone who has no rhythm, is clumsy & a bit goofy I thought I would feel embarrassed & stupid but I didn't. 

So to Alexs horror I have now taken up a new hobby 🤣🤣🤣

#polefit #polefitness #pole #poledancing
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