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Emmas happy little world

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My Wales

HOME IS WHERE THE HEART IS!

Our beautiful boy got his first certificate last n Our beautiful boy got his first certificate last night 💙💙💙
9 years since our first date and the only time I'v 9 years since our first date and the only time I've been escorted out of Manchester Airport đź©·đź©·đź©·

#anniversary #boyfriend #justthetwoofus❤️
Scout Camp Photo Dump! Currently very thankful w Scout Camp Photo Dump! 

Currently very thankful we got some dry days!
Week 8 of 12!  Training block of a woman who has Week 8 of 12! 

Training block of a woman who has booked too many races, works full time at a desk job, has too little time to train and who now wakes at 4.30am to try and move!

Races range from ultras, quadrathlon, 10ks to duathlons

Way's I moved my body in week eight.

Priority Week Eight = Strength Training Legs & Mental Health. 

The week started strong, however by Thursday I was exhausted past pushing through so for the sake of my mental and physical health I decided that sleep had to be my priority and thats ok. 

51 hours Scout Camp 
263 mins dog walk 
121 mins Stairmaster 
60 mins Circuit Training 
47 mins Full Body Strength Training 

Average Sleep = 7hrs 10mins 

Steps = 100,461 

#training #trainingblock #gym #GymVibes #runner
Weekend Photo Dump 12/52 1-20 - 51 hours at @kib Weekend Photo Dump 12/52 

1-20 - 51 hours at @kibblestoneisc Scout Camp (straight from work to camp to home, shower & bed)

#weekendvibes #Weekend #weekendphotodump #scouts #scouting
6 years ago today I got sent home from work until 6 years ago today I got sent home from work until further notice and left a banana in my draw, 4 months later I was made redundant. I still think about that banana 🍌 

#covid #lockdown #cornovirus #covid19 #stayhome
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