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Week 3/12 Training block of a woman who has booke

Week 3/12

Training block of a woman who has booked too many races, works full time at a desk job, has too little time to train and who now wakes at 4.30am to try and move!

Races range from ultras, quadrathlon, 10ks to duathlons.

Way's I moved my body in week three

462 mins Dog Walks
Media City Half Marathon
155 min Treadmill
98 mins Strength Training Upper Body
60 mins Dog Training Class
45 min Bowling
36 mins Strength Training Legs
30 min Swim
30 min Swim Lesson
22 mins Yoga

Average Sleep = 7h 15m
Steps = 146,975

#training #trainingblock #gym #runner #gymlife

Weekend Photo Dump 7/52 ❤️🐲🥞 1 - Media

Weekend Photo Dump 7/52 ❤️🐲🥞

1 - Media City Half Marathon
2 - Heart Shaped Garlic Bread ❤️
3 - Patience is a virtue
4,5 - Scout meeting paper lanterns & drawing
6 - Walkies
7,8,9,10 & 11 - Valentines gifts, Valentines/Pankcake Breakfast
12 - Lego Rose
13 - Bowling
14 - Celebrating Chinese New Year Early with the Fam.
15 - Actually Sticking to learning Spanish
16, 17 - Media City Half Marathon
18 - Sunday Afternoon Swim
19 - More doggo walks
20 - Ending the weekend with cocktails

#weekend #weekendvibes #weekendphotodump

@runthroughuk Media City Half Marathon ✅️ Thi

@runthroughuk Media City Half Marathon ✅️

This morning I smashed my PB by 5mins 27secs! 🎊 although I didn't warm up at any point during the run!

Im so made up! @haribouki_ kept me moving!

#mediacity #halfmarathon #runner

My first flat lay! I have @runthroughuk Media Ci

My first flat lay!

I have @runthroughuk Media City Half tomorrow! Im bloody freezing, im preying for some sort of mini heart wave tomorrow!

If not I plane to run covered from head to toes!

Also im currently favouring @haribouki_ over gels & can only run in @adidasrunning trainers.

#flatlay #run #halfmarathon #running

Always & forever ❤️ mainly because he cant sha

Always & forever ❤️ mainly because he cant shake me off!

#valentineday #valentine #valentinesday #boyfriend

So happy to be a brand ambassador for @kyloeinthew

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