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Week 9 of 12! Training block of a woman who has

Week 9 of 12!

Training block of a woman who has booked too many races, works full time at a desk job, has too little time to train and who now wakes at 4.30am to try and move!

Races range from ultras, quadrathlon, 10ks to duathlons

Way's I moved my body in week nine......

Priority for Week Nine = Strength Training Legs

321 mins Dog Walk
246 mins Stairmaster
85 mins Strength Training
5k Chester Zoo Race

Average Sleep = 7hrs 19mins

Steps = 92,014

#Training #trainhard #trainingmotivation #run #Stairmaster

Weekend Photo Dump 13/52 1 - Chester Zoo 5k 2 - S

Weekend Photo Dump 13/52

1 - Chester Zoo 5k
2 - Scout Easter Craft Night
3 - Walkies
4,5,6,7,8,9 - Bottomless Brunch
10 - Drunk Girlie
11 - Dave Grohl is Jesus
12 - Some drunk gaming! I lost!
13 - Chester Zoo 5k
14,15,16,17 - Chester Zoo
18 - A very sleepy boy
19 - Finally at the end of this book!
20- Girly Pop

#weekend #weekendvibes #life #dailylife #weekendphotodump

A very rough Chester Zoo, safe to say bottomless b

A very rough Chester Zoo, safe to say bottomless brunch, running and the smell of elephant poo wasn't the one! And let's not talk about the weather!

#chesterzoo #runchesterzoo #zoo #5k #5krun

Our beautiful boy got his first certificate last n

Our beautiful boy got his first certificate last night 💙💙💙

9 years since our first date and the only time I'v

9 years since our first date and the only time I've been escorted out of Manchester Airport 🩷🩷🩷

#anniversary #boyfriend #justthetwoofus❤️

Scout Camp Photo Dump! Currently very thankful w

Scout Camp Photo Dump!

Currently very thankful we got some dry days!

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